Cinnamon lowers triglycerides

• The effects of cinnamon supplementation on blood lipid concentrations (Pubmed)

Tumeric improves lipids

• Efficacy and safety of turmeric and curcumin in lowering blood lipid levels in patients with cardiovascular risk factors (Pubmed)

Oats improves hyperlipidemia

• Effect of oat consumption on lipid profiles in hypercholesterolemic adults (Pubmed)
• Oat porridge consumption alleviates markers of inflammation and oxidative stress in hypercholesterolemic adults (Pubmed)

Alpha-Lipoic Acid improves blood lipids and helps nerves

• Alpha-Lipoic Acid - Uses, Side Effects, and More (WebMD)

Dark chocolate decreases LDL

• Effects of cocoa products/dark chocolate on serum lipids (Pubmed)

High-carb, low-glycemic-index diet lowers LDL

• Comparison of 4 diets of varying glycemic load on weight loss and cardiovascular risk reduction in overweight and obese young adults (Pubmed)

Pecans help reduce high cholesterol

• Gobbling Up Pecans Helps Fight High Cholesterol (WebMD)

Almonds do not affect LDL and HDL

• Almonds have a neutral effect on serum lipid profiles (Pubmed)

Prednisone (stress in a pill) raises LDL

• Prednisone & LDL Cholesterol (LiveStrong)